so today i tried doing the attention-eye-head movement exercises in coordination with a simple step forward with one foot or the other. losing it or beginning to in say the the first time i tried opposite circle eyes with that step. had to figure out how to do that without beginning to pull the trigger on the "i'm falling" panic thing.
earlier i was moving slow enough to not scare the birds away from the feeder ~8 feet away. someone will think: that happens to me all the time. any tips?
with the bird feeder as the temporary center of their universe i wide cast and found 5 birds in trees taking turns at the feeder. i can't track them with my focal center but when i keep the center wide data comes in from the edges and it becomes clear that there are 5 birds out there, and where they are. tips? i want to learn to read signs in the peripheral. i'm at those-2-blobs-i-know-they're-25. i can read upside down, can you read in the peripheral? tips?
i still think 24 hours after i thought it: hamstrings are the key to world peace. those whose hamstrings are relaxed are disinclined to make war.
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