oh

9/14/2010
oh

quiet eyes is not the kingdom of heaven but it is like the koh in that it demonstrates subjectively the endlessness. the tendency is of course to slip back toward ordinariness because that is what we spend most of our waking time doing: anything else than dealing with reality. right?

so there i was attempting to go there in my setup session and i'm standing there in natural man position chin & pelvis tucked knees bent, belly relaxed and a set of ahas:
1. every time the heart beats the body expands and one gets taller, the layers should move in quiet gaze. i try to do that, see the layers, not happening anywhere else but the imagination, the layers are not seen. go on with the exercize, moving the attention around the visual fields in the standard sword manner.
2. at some point a duh: body really expands on inspiration: gets taller, parallax shifts, layers will move. try it, of course it works. and bonus realization, a tiny little shift to the left - the smaller side of the body.
3. add on bonus duh: so if i stop breathing & just stand there with or without air in the lungs the heart beat jumps out into the awareness of the "me" and the results on the vision in quiet eye mode are clearly visible. reminder of koh 24/7: lub dub.