i am thinking that if i put this out now when i am developing the process you can perhaps see the mistakes as they get made and perhaps you will find some use in that, usually i think the same mistakes get made over and again.
so today i have had "quiet eyes" for about 3 days straight, i can do it all the time in any dimension, occasionally i can't but i can notice and get it back. it is a completely "see the world anew" experience. the metaphor is the trompe l'oeil foreground/background pictures u no: profiles/wineglass, etc. but for me this is 3d and everything.
i know i am doing it because the "layers" emerge as i move. the layers are produced by the shifting parallax of the 2 visual cones. "Normal" eye operation, that which i (because that's all i know) did exclusively since at least i was a toddler, was to jump from one item of interest to another, so always the gaze resting on some object, or as i found out eventually, at some spot or other in space.
now i have separated the attention from the eye movement muscles and those muscles from the head muscles so that the desire no longer has a leash on the attention, etc. and i can just leave the eyes in a neutral position and work on taking it all in.
my question today is: is this taught directly anywhere in any form?
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